Through many years of mindfulness and meditation practice, one finds that such practices do not always offer what many practitioners seek: an end to suffering.


Meditation, spiritual practices, even trauma therapies, can make trauma an even more present burden.



Presence With Trauma offers a way to meet trauma that can offer deep resolution, without risk of harm.



It's not painful. It doesn't take much effort.



It's not even weird.



Presence With Trauma simply offers a more skillful way to meet our ongoing experience.